Reconnect with Nature, Restore Your Mind: Experience the Healing Power of Forest Bathing
References
US Based Forest Therapy
International Forest Therapy
- BWellHive – https://adventureeast.com/experiences/categories/forest-bathing-yoga
- Forestry England – https://www.forestryengland.uk
News Article
From CBS Mornings.
Doctor’s View About Forest Bathing:
Pay Attention: How “forest bathing” clears the mind and body.
- All rights reserved by the original creator.
- Video by CBS Mornings.
- Video Title: Pay Attention: How “forest bathing” clears the mind and body
Resources
- Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
- Therapeutic effects of forest bathing (Shinrin-Yoku): A systematic review – International Journal of Environmental Research and Public Health
- Physiological and Psychological Effects of Forest and Urban Sounds Using High-Resolution Sound Sources. – International Journal of Environmental Research and Public Health
- Shinrin-Yoku (Forest Bathing) and Nature Therapy: A State-of-the-Art Review. – International Journal of Environmental Research and Public Health
- Forest Bathing 101: How to Connect with Nature Using the Art of Shinrin-Yoku – By Lauren Landers
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