We Help Individuals
with Mood and Anxiety Flourish

Outdoor Spaces

At Alverdia Health, we believe that spending time outdoors and taking time to reflect can positively impact someone’s well-being. Below, you will find the links to a few outdoor spaces and retreats in MA.

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles”- Anne Frank

Near Boston, MA

-Boston Common: 139 TREMONT STREET, BOSTON, MA 02111

https://www.boston.gov/parks/boston-common

-Boston Public Garden: 4 CHARLES STREET, BOSTON, MA 02116

https://www.boston.gov/parks/public-garden

-Christopher Columbus Waterfront Park: 110  Atlantic Ave, Boston, MA 02110

https://www.foccp.org/

-Paul Revere Landing Park: N Washington St, Boston, MA 02129

https://urbnparks.com/boston/paul-revere-landing-park/

-Charles River Reservation and Esplanade: 1175A Soldiers Field Road, Boston, MA 02116

https://www.mass.gov/locations/charles-river-reservation

-The Arnold Arboretum of Harvard University: 125 Arborway Boston, MA 02130

https://arboretum.harvard.edu/visit/

Near Cambridge, MA

-The Minuteman Commuter Bikeway: Cambridge, MA

http://minutemanbikeway.org/

-Mount Auburn Cemetery: 580 Mount Auburn Street, Cambridge MA 02138 

https://mountauburn.org/?cache

-Spy Pond Park, Arlington MA

 https://friendsofspypondpark.org/

-Fresh Pond Reservation: Cambridge, MA

https://www.cambridgema.gov/Water/freshpondreservation/aboutfreshpond

Near Quincy, MA

-Quincy Quarries Reservation: 77 Ricciuti Dr Quincy, MA 02269

https://www.mass.gov/locations/quincy-quarries-reservation

-Blue Hills Reservation: 695 Hillside St, Milton, MA 02186

https://www.mass.gov/locations/blue-hills-reservation

-Pond Meadow Park: 470 Liberty St Braintree, MA 02184

https://www.pondmeadowpark.org/

-Secret Squantum Park: 470 Liberty Street Braintree MA, 02184

https://www.mass.gov/locations/squantum-point-park

Retreats

“The mind can go a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” – Thich Nhat Hanh

Below are a few retreats located in MA. Please note that we are not affiliated with these organizations and that listing them here does not imply that we endorse them.

  1. Adelynrood Retreat and Conference Center: 46 Elm Street, Byfield, MA 01922       https://www.adelynrood.org/
  2. Cedar Hill Retreat Center: 346 Standish Street, Duxbury, MA 02332             http://www.cedarhillcenter.org/home.aspx
  3. Center for Contemplative Mind in Society: 296 Nonotuck St #5, Northampton, MA 01062     http://www.contemplativemind.org/
  4. Kripalu Center for Yoga & Health: 57 Interlaken Road, Stockbridge, MA 01262        https://kripalu.org/
  5. Retreat Online      https://www.retreatsonline.com/retreats/all/massachusetts.html
  6. -Retreat Finder    https://www.retreatfinder.com/Index.aspx
  7. -Rolling Ridge Retreat and Conference Center: 660 Great Pond Rd, North Andover, MA 01845     https://www.rollingridge.org/
  8. -Temenos Retreat Center: 65 Mount Mineral Road, Shutesbury MA 01072-9768     https://www.temenosretreatcenter.org/

100 Summit Drive Burlington, MA 01803

Monday 9:00 AM- 5:00 PM

125 Cambridge Park Drv. Suite 301 Cambridge, MA 02140

Tuesday 9:00 AM- 5:00 PM

859 Willard St.Suite 400 Quincy,MA 02169

Wednesday 12:00 PM- 4:00 PM

53 State Street Suite 500 Boston MA 02109

Thursday 9:00 AM- 12:00 PM

All the content of this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Using, accessing, or browsing the website, linked pages, and/or providing personal or medical information to this site does not create a physician-patient relationship between you or any such person affiliated with this site. Nothing contained in the website is intended to replace the services or to be a substitute for the medical advice of a licensed, trained physician or health professional in your state or jurisdiction. Reliance on any information provided by the website or other users of the website is solely at your own risk. Content is provided on an “AS IS” basis and without any warranty (either express or implied). No emergency or acute service is available, and there is no guarantee of response or transmission if using online forms on this site. Read our Full Disclaimer.

© 2023 Alverdia Health PLLC. All Rights Reserved. Privacy Policy