Modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, but they’re doing so while also raising families and taking care of aging parents at the same time.
Many women, over time, will experience burnout and mental health issues such as depression and anxiety.
Are you someone that generalizes your lack of self-esteem? By that I mean, do you make generalities about yourself such as, “I’m an idiot,” “I’m not pretty enough or smart enough?”
If you’re going to work on your self-esteem, you need to first recognize that you often lie to yourself with these generalities. It may be a very convincing lie from your point of view, but it’s still a lie.
We spend so much of our lives comparing ourselves to others that we don’t really take the time to get to know ourselves. Beyond strengths and weaknesses, who are you as a person?
The more you know about yourself, the more chances that you’ll find things out you really like.
