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with Anxiety and Depression Flourish
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Outdoor Spaces
At Alverdia Health, we believe that spending time outdoors and taking time to reflect can positively impact someone’s well-being. Below, you will find the links to a few outdoor spaces and retreats in MA.
“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles”- Anne Frank
Near Boston, MA
-Boston Common: 139 TREMONT STREET, BOSTON, MA 02111
https://www.boston.gov/parks/boston-common
-Boston Public Garden: 4 CHARLES STREET, BOSTON, MA 02116
https://www.boston.gov/parks/public-garden
-Christopher Columbus Waterfront Park: 110 Atlantic Ave, Boston, MA 02110
-Paul Revere Landing Park: N Washington St, Boston, MA 02129
https://urbnparks.com/boston/paul-revere-landing-park/
-Charles River Reservation and Esplanade: 1175A Soldiers Field Road, Boston, MA 02116
https://www.mass.gov/locations/charles-river-reservation
-The Arnold Arboretum of Harvard University: 125 Arborway Boston, MA 02130
Near Cambridge, MA
-The Minuteman Commuter Bikeway: Cambridge, MA
-Mount Auburn Cemetery: 580 Mount Auburn Street, Cambridge MA 02138
https://mountauburn.org/?cache
-Spy Pond Park, Arlington MA
https://friendsofspypondpark.org/
-Fresh Pond Reservation: Cambridge, MA
https://www.cambridgema.gov/Water/freshpondreservation/aboutfreshpond
Near Quincy, MA
-Quincy Quarries Reservation: 77 Ricciuti Dr Quincy, MA 02269
https://www.mass.gov/locations/quincy-quarries-reservation
-Blue Hills Reservation: 695 Hillside St, Milton, MA 02186
https://www.mass.gov/locations/blue-hills-reservation
-Pond Meadow Park: 470 Liberty St Braintree, MA 02184
https://www.pondmeadowpark.org/
-Secret Squantum Park: 470 Liberty Street Braintree MA, 02184
Retreats
“The mind can go a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” – Thich Nhat Hanh
Below are a few retreats located in MA. Please note that we are not affiliated with these organizations and that listing them here does not imply that we endorse them.
- Adelynrood Retreat and Conference Center: 46 Elm Street, Byfield, MA 01922 https://www.adelynrood.org/
- Cedar Hill Retreat Center: 346 Standish Street, Duxbury, MA 02332 http://www.cedarhillcenter.org/home.aspx
- Center for Contemplative Mind in Society: 296 Nonotuck St #5, Northampton, MA 01062 http://www.contemplativemind.org/
- Kripalu Center for Yoga & Health: 57 Interlaken Road, Stockbridge, MA 01262 https://kripalu.org/
- Retreat Online https://www.retreatsonline.com/retreats/all/massachusetts.html
- -Retreat Finder https://www.retreatfinder.com/Index.aspx
- -Rolling Ridge Retreat and Conference Center: 660 Great Pond Rd, North Andover, MA 01845 https://www.rollingridge.org/
- -Temenos Retreat Center: 65 Mount Mineral Road, Shutesbury MA 01072-9768 https://www.temenosretreatcenter.org/
Administrative Address:
245 First St. Suite 1800 Cambridge, MA 02142
“We offer virtual services across Massachusetts, including but not limited to the following areas: Cambridge, Boston, Arlington, Quincy, Waltham, Burlington. While these locations represent areas we serve, all services are provided remotely, and no in-person appointments are available.”
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